Hi. I'm Alison and I want to help you live your happiest, healthiest life.

I teach yoga because it's the most powerful personal development tool I've ever discovered.

I offer public yoga classes, specialized yoga workshops, private sessions and yoga therapy.

I have also developed innovative yoga programs to serve your unique needs, including:

Empowered Living teaches women to develop a healthy lifestyle with daily practices including yoga, meditation, and nutrition.

Back to Life heals your back with yoga. 80% of people experience back pain, you don't have to be one of them. Yoga can help you find freedom.

Yoga for Cyclists applies the science of yoga to help cyclists develop more inner power, improve comfort on the bike, and speed up recovery time.

Learn more about me and how I can serve you.