About Us

About Alison

Yoga is connecting with the raw, manifesting, playful pulse of life. It is a dance with our breath, a communion with the aliveness that races through our veins, and a celebration of the universal spirit residing within our individual hearts.

For Alison, Yoga is ancient wisdom for harmonious living in the modern world. It is an opportunity to come home… to ourselves, and live the life we’ve always imagined.

Alison credits the Practice with cultivating deep compassion for herself and others; creating confidence, vibrant health, and inner peace; facilitating stillness of mind, strength of body, and flexibility of spirit; enhancing her ability to engage in loving relationship with family, friends, and her partner. 

Full of immense gratitude for the benefits received through her Practice, Alison now devotes herself to sharing Yoga. She specializes in private sessions, develops personal practices for her clients, offers yoga therapy to individuals with chronic pain or injuries, and teaches regularly scheduled public classes.   

Practicing Yoga with Alison, you explore Yoga to expand your awareness and enhance your experience of living. You receive clear instructions, utilize precise alignment principles, and develop a meaningful relationship with your breath. The physical practice facilitates health, vitality, and longevity in your body. Steady in your Self, you creatively express your practice from the inside out, on and off the mat. 

Alison's practice and perspective of Yoga is deeply rooted in the Anusara lineage. Her experience of yoga has been blessed by the teachings of John Friend, founder of Anusara Yoga, Marc St. Pierre, Sundari and Christopher "Hareesh" Wallis.
Alison is tremendously grateful to all of her teachers for the guidance they have provided both on and off the mat.  

Click here to learn more about Anusara Yoga.