yoga with alison
yoga for empowered living

lunge

 

 


 

Monday and Wednesday, 10:15-11:30

Friday, 9-10:15

at Move Me Studio in San Rafael


 

Monday and Wednesday, 6:45-8pm

Friday, 11:30-12:45

at Yoga Mountain Studio in Fairfax


 

 

 

 

Can't make it to class at these time or locations? 

Download Audio-recorded classes to practice at home from my Free Resources page.

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Home Yoga Practice

 

Testimonial

"A natural teacher, Alison’s unmistakable enthusiasm and keen sensitivity to her students’ needs create an engaging and authentic learning environment...with creative sequencing and clear, detailed alignment instruction, Alison cultivates a practice that leaves me feeling more joyful, less fearful, and more powerful in every way."

 

- Kevin Purring, Maui, HI

 

 

Resources

I want to serve you! 

Check out my Resources  page, stocked with e-books and FREE!resources including instant downloadable practices guides, audio-recorded classes, and great articles!